| Also known as |
Vitamins are known by their specific names (e.g., Vitamin C is also known as Ascorbic Acid) |
| Blood pressure |
Generally, vitamins do not affect blood pressure directly |
| Chemical name |
Various (e.g., Ascorbic acid for Vitamin C, Retinol for Vitamin A, Thiamine for Vitamin B1) |
| Dosage (medical) |
Depends on specific vitamin and individual requirements, generally ranging from micrograms to milligrams per day as recommended by health authorities |
| Dosage (sports) |
Similar to medical dosages, sometimes slightly higher within safe limits |
| Effects |
Supports metabolism, immune system, cell and tissue health, and more |
| Formula |
Various (e.g., C6H8O6 for Vitamin C, C20H30O for Vitamin A, C12H17N4OS for Vitamin B1) |
| Half-life |
Various, depending on the vitamin (e.g., Vitamin C 10-20 hours, Vitamin A 0.5-2 days) |
| Hepatotoxicity |
Low except in cases of extreme overdose (e.g., Vitamin A and D) |
| Lab Test |
Blood levels can be measured for most vitamins to assess nutritional status |
| Main action |
Essential nutrients that support various cellular functions, immune function, and overall health |
| Side effects |
Generally safe at recommended dosages, excessive intake can lead to toxicity (e.g., hypervitaminosis A) |
| Storage conditions |
Cool, dry place away from sunlight |
| Substance class |
Vitamins |
| Trade name |
Various depending on manufacturer (e.g., Centrum, One A Day) |
| Use in sports |
Commonly used to maintain overall health and optimize performance |
| Water Retention |
Generally, vitamins do not cause significant water retention |
| Active ingredient, mg |
Omega 3 - 1000 mg, Vitamin E - 11 mg |
| Release form |
Capsule |
| Manufacturer |
Elbrus Pharmaceuticals |
| Packing |
Package (60 capsules) |
